Welcome to the Town of Sta Catalina in Negros Oriental!

We are delighted to greet you to our charming town, nestled in the heart of Negros Oriental. With 22 Barangays, each brimming with their unique character, we invite you to explore the diverse beauty and warm hospitality our community has to offer.
Mark your calendars for April 25, as we celebrate our vibrant town fiesta. It's a joyous occasion where locals come together to showcase our culture, traditions, and delectable local cuisines. You'll experience the true essence of Sta Catalina's spirit during this festive event. At Sta Catalina, we take pride in fostering a friendly and peaceful environment, making it an ideal destination for visitors seeking relaxation and genuine connections.
Our residents are known for their welcoming nature, always ready to extend a helping hand and share tales about our town's rich history. From picturesque landscapes to hidden gems waiting to be discovered, Sta Catalina offers an array of experiences that will leave you enchanted and inspired. As you immerse yourself in the warmth of our community, we hope you create fond memories and forge lasting bonds.
Whether you're here for a short stay or to make Sta Catalina your home, we're thrilled to have you with us. Once again, a heartfelt welcome to the Town of Sta Catalina.
Let the adventure begin!

Monday, June 21, 2010

House Categories Under Housing and Urban Development and Coordinating Council

(HUDCC)House Categories Under Housing and Urban Development and Coordinating Council

Socialized Housing, Economic Housing, Low Cost, High-end. These are some words to describe how real estate projects in the Philippines are categorized. You probably heard some of them from your friends or brokers. As a buyer or investor, it is important that you have a knowledge about it so that you can have an idea as to the kind of community you will be living.

Should you buy from a socialized housing or one in a high-end development? Well, you already know that it depends on many factors including affordability, accessibility, your personal preferences or the needs of your family.

How much is a typical low cost house? How are houses categorized and what is the price range of houses on each category? This article will attempt to answer such questions.

As per Memorandum Circular No. 04 series of 2006, the Housing and Urban Development Coordinating Council (HUDCC) has categorized housing units based on the selling price of the units. Below are the categories, the corresponding price range and a brief description of each.

SOCIALIZED HOUSING

Price Range : P 300,000 or lower
Lot Area : 30 sqm to 50 sqm
Floor Area : 18 sqm to 30 sqm

These are the lowest priced housing units in the category. Typically, the houses are row type with no amenities. The roads are narrow, and in many cases, no sidewalks.

LOW COST LEVEL 1

Price Range : From P 300,000 To P 1,250,000
Lot Area : 50 sqm to 100 sqm
Floor Area : 35 sqm to 55 sqm

Houses are usually bare or box type with only one toilet and bath, and the home interiors are left for the buyer to improve. Sometimes the community would have a few amenities.

LOW COST LEVEL 2

Price Range : From P 1,250,000 to P 3,000,000
Lot Area : 100 sqm to 150 sqm
Floor Area : 80 sqm to 120 sqm

The houses in this category are finished type with a minimum of 2 bedrooms. You will usually find a swimming pool or clubhouse as standard amenities for this type of community.

MEDIUM COST

Price Range : From P 3,000,000 to P 4,000,000
Lot Area : minimum of 100 sqm
Floor Area : minimum of 70 sqm

This type of project has improved amenities like guard house, entrance gate perimeter fence, club house and play courts plus the usual swimming pool. Houses are of much better quality than the previous categories.

OPEN MARKET

Price Range : From P 4,000,000 and above

This development is sometimes referred to as High-end. It has all the amenities in the MEDIUM COST project and even better ones. The buyers in this category are mostly educated, have money and know what they are buying. In many cases, the buyers are the ones who hire their own architects to design the house according to their preferences.

Sunday, June 20, 2010

Father's Day: Celebrate Father's Day with Quotes

Fathers, in most families, are our special unsung heroes. They rarely ever get their fair share of adulation. Let Father's Day be your way to spread the message of love. Make it special by adding a great father's day quote.

What do famous authors have to say about fathers? How have fathers of great men and women shaped their personalities? Read these quotes about fathers and you will know. After all, it is only in the hands of a deft artist that wet clay can take shape of a beautiful figure.

Margaret Courtney
Be kind to thy father, for when thou were young, who loved thee so fondly as he? He caught the first accents that fell from thy tongue, and joined in thy innocent glee.

Margaret Atwood, Cat's Eyes
All fathers are invisible in daytime; daytime is ruled by mothers and fathers come out at night. Darkness brings home fathers, with their real, unspeakable power. There is more to fathers than meets the eye.

Happy Father's day to all Fathers out there!

Tuesday, June 8, 2010

10 Tips To Healthy Eating

Experts agree the key to healthy eating is the time-tested advice of balance, variety and moderation. In short, that means eating a wide variety of foods without getting too many calories or too much of any one nutrient.

These 10 tips can help you follow that advice while still enjoying the foods you eat.

1. Eat a variety of nutrient-rich foods. You need more than 40 different nutrients for good health, and no single food supplies them all. Your daily food selection should include bread and other whole-grain products; fruits; vegetables; dairy products; and meat, poultry, fish and other protein foods. How much you should eat depends on your calorie needs. Use the Food Guide Pyramid and the Nutrition Facts panel on food labels as handy references.

2. Enjoy plenty of whole grains, fruits and vegetables. Surveys show most Americans don't eat enough of these foods. Do you eat 6-11 servings from the bread, rice, cereal and pasta group, 3 of which should be whole grains? Do you eat 2-4 servings of fruit and 3-5 servings of vegetables? If you don't enjoy some of these at first, give them another chance. Look through cookbooks for tasty ways to prepare unfamiliar foods.

3. Maintain a healthy weight.
The weight that's right for you depends on many factors including your sex, height, age and heredity. Excess body fat increases your chances for high blood pressure, heart disease, stroke, diabetes, some types of cancer and other illnesses. But being too thin can increase your risk for osteoporosis, menstrual irregularities and other health problems. If you're constantly losing and regaining weight, a registered dietitian can help you develop sensible eating habits for successful weight management. Regular exercise is also important to maintaining a healthy weight.

4. Eat moderate portions.
If you keep portion sizes reasonable, it's easier to eat the foods you want and stay healthy. Did you know the recommended serving of cooked meat is 3 ounces, similar in size to a deck of playing cards? A medium piece of fruit is 1 serving and a cup of pasta equals 2 servings. A pint of ice cream contains 4 servings. Refer to the Food Guide Pyramid for information on recommended serving sizes.

5. Eat regular meals.
Skipping meals can lead to out-of-control hunger, often resulting in overeating. When you're very hungry, it's also tempting to forget about good nutrition. Snacking between meals can help curb hunger, but don't eat so much that your snack becomes an entire meal.

6. Reduce, don't eliminate certain foods. Most people eat for pleasure as well as nutrition. If your favorite foods are high in fat, salt or sugar, the key is moderating how much of these foods you eat and how often you eat them.

Identify major sources of these ingredients in your diet and make changes, if necessary. Adults who eat high-fat meats or whole-milk dairy products at every meal are probably eating too much fat. Use the Nutrition Facts panel on the food label to help balance your choices.

Choosing skim or low-fat dairy products and lean cuts of meat such as flank steak and beef round can reduce fat intake significantly.

If you love fried chicken, however, you don't have to give it up. Just eat it less often. When dining out, share it with a friend, ask for a take-home bag or a smaller portion.

7. Balance your food choices over time. Not every food has to be "perfect." When eating a food high in fat, salt or sugar, select other foods that are low in these ingredients. If you miss out on any food group one day, make up for it the next. Your food choices over several days should fit together into a healthy pattern.

8. Know your diet pitfalls.
To improve your eating habits, you first have to know what's wrong with them. Write down everything you eat for three days. Then check your list according to the rest of these tips. Do you add a lot of butter, creamy sauces or salad dressings? Rather than eliminating these foods, just cut back your portions. Are you getting enough fruits and vegetables? If not, you may be missing out on vital nutrients.

9. Make changes gradually.
Just as there are no "superfoods" or easy answers to a healthy diet, don't expect to totally revamp your eating habits overnight. Changing too much, too fast can get in the way of success. Begin to remedy excesses or deficiencies with modest changes that can add up to positive, lifelong eating habits. For instance, if you don't like the taste of skim milk, try low-fat. Eventually you may find you like skim, too.

10. Remember, foods are not good or bad
. Select foods based on your total eating patterns, not whether any individual food is "good" or "bad." Don't feel guilty if you love foods such as apple pie, potato chips, candy bars or ice cream. Eat them in moderation, and choose other foods to provide the balance and variety that are vital to good health.

There you go, now you know how to keep yourself healthy!

Santa Catalina Popular Posts